Burghard Stephan Redisiu 3:00 row
382
Meters
3:00.0
Time
3:55.6
Pace
18
Calories
107
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 45 |
| Drag Factor | 123 |
September 17, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 382 | 3:55.6 | 27 | 392 | 18 | 15 | 107 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 6 | 16 | 113 |
| 2:00.0 | 129 | 3:52.5 | 28 | 395 | 6 | 15 | 105 |
| 3:00.0 | 126 | 3:58.0 | 26 | 389 | 6 | 14 | 104 |
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