Burghard Stephan Redisiu 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 125 |
November 13, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 50 | 18 | 113 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 19 | 100 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 18 | 113 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 18 | 112 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 | 121 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 20 | 121 |
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Workout Graph
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