Burghard Stephan Redisiu v1:00/1:00r...7 row
2,484
Meters
10:00.0
Time
2:00.7
Pace
161
Calories
138
Heart Rate
| Rest Distance | 950 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,434 |
| Overall Time | 17:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 127 |
November 13, 2024 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 24 | 138 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 82 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | 101 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 134 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 23 | 165 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 158 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 165 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 164 | |
| r: 1:00 | 132 | ||||||
| r950 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.