Burghard Stephan Redisiu 3:00 row
417
Meters
3:00.0
Time
3:35.8
Pace
19
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 123 |
November 13, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 417 | 3:35.8 | 35 | 419 | 19 | 15 | 109 |
| 1:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 15 | 111 |
| 2:00.0 | 139 | 3:35.8 | 35 | 419 | 6 | 16 | 110 |
| 3:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 16 | 107 |
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