Burghard Stephan Redisiu 3:00 row
589
Meters
3:00.0
Time
2:32.8
Pace
30
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 121 |
November 25, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 30 | 21 | 90 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 21 | 73 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 21 | 98 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 21 | 101 |
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Workout Graph
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