Burghard Stephan Redisiu 4:00 row
772
Meters
4:00.0
Time
2:35.4
Pace
41
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 121 |
March 24, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 19 | 115 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 | 104 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 21 | 117 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 9 | 17 | 119 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 20 | 121 |
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Workout Graph
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