Burghard Stephan Redisiu 4:00 row
731
Meters
4:00.0
Time
2:44.1
Pace
35
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 122 |
March 27, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 35 | 18 | 108 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 19 | 101 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 18 | 110 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 18 | 110 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 19 | 111 |
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Workout Graph
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