Burghard Stephan Redisiu 5:32 row
805
Meters
5:32.6
Time
3:26.5
Pace
43
Calories
131
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 90 |
March 27, 2025 11:01:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.6 | 805 | 3:26.5 | 40 | 436 | 43 | 16 | 131 |
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 43 | 19 | 132 |
| 5:32.6 | 16 | 48:13.7 | 0 | 300 | 0 | 9 | 130 |
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