Kyle Martin v50c/1:00r...10 row
8,172
Meters
36:25.9
Time
2:13.7
Pace
500
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,355 |
| Overall Time | 46:25.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 1009 |
| Drag Factor | 203 |
January 02, 2026 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.9 | 8,172 | 2:13.7 | 146 | 823 | 27 | |
| 3:48.8 | 841 | 2:16.0 | 139 | 786 | 28 | |
| r: 1:00 | 30 | |||||
| 3:50.6 | 844 | 2:16.6 | 137 | 780 | 28 | |
| r: 1:00 | 18 | |||||
| 3:49.1 | 841 | 2:16.2 | 139 | 785 | 28 | |
| r: 1:00 | 13 | |||||
| 3:37.3 | 783 | 2:18.7 | 131 | 828 | 25 | |
| r: 1:00 | 15 | |||||
| 3:54.8 | 850 | 2:18.1 | 133 | 766 | 28 | |
| r: 1:00 | 17 | |||||
| 3:50.0 | 842 | 2:16.5 | 137 | 782 | 28 | |
| r: 1:00 | 17 | |||||
| 3:33.9 | 813 | 2:11.5 | 154 | 841 | 28 | |
| r: 1:00 | 15 | |||||
| 3:41.1 | 827 | 2:13.6 | 147 | 814 | 28 | |
| r: 1:00 | 18 | |||||
| 3:25.2 | 798 | 2:08.5 | 165 | 877 | 28 | |
| r: 1:00 | 25 | |||||
| 2:55.2 | 734 | 1:59.3 | 206 | 1027 | 29 | |
| r: 1:00 | 15 | |||||
| r183 |
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Workout Graph
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