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Kyle Martin v0:20/0:10r...24 row

2,138

Meters

8:00.0

Time

1:52.2

Pace

145

Calories

Rest Distance797
Rest Time11:40.0
Overall Distance2,935
Overall Time19:40.0
Average Watts247
Calories Per Hour1151
Stroke Rate30
Stroke Count245
Drag Factor204

January 08, 2026 12:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,138 1:52.2 247 1151 30
0:20.0 87 1:54.9 230 1093 30
r: 0:10 36
0:20.0 94 1:46.3 291 1300 33
r: 0:10 36
0:20.0 91 1:49.8 264 1207 30
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 91 1:49.8 264 1207 30
r: 4:00 34
0:20.0 90 1:51.1 255 1178 30
r: 0:10 36
0:20.0 90 1:51.1 255 1178 33
r: 0:10 35
0:20.0 89 1:52.3 247 1149 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 34
0:20.0 89 1:52.3 247 1149 30
r: 4:00 37
0:20.0 94 1:46.3 291 1300 33
r: 0:10 33
0:20.0 92 1:48.6 273 1237 33
r: 0:10 34
0:20.0 90 1:51.1 255 1178 33
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 0:10 19
r797

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