Kyle Martin v2:00/2:00r...5 row
3,569
Meters
14:00.0
Time
1:57.6
Pace
245
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,689 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 208 |
January 29, 2026 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,569 | 1:57.6 | 215 | 1039 | 28 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 | |
| r: 2:00 | 23 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 28 | |
| r: 2:00 | 31 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 | |
| r: 2:00 | 27 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 29 | |
| r: 2:00 | 13 | |||||
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.