Kyle Martin v500m/2:00r...5 row
2,500
Meters
9:20.9
Time
1:52.1
Pace
180
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,631 |
| Overall Time | 19:20.9 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 271 |
| Drag Factor | 203 |
February 06, 2026 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 2,500 | 1:52.1 | 248 | 1153 | 28 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 29 | |
| r: 2:00 | 28 | |||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 28 | |
| r: 2:00 | 28 | |||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 29 | |
| r: 2:00 | 26 | |||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 29 | |
| r: 2:00 | 32 | |||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 29 | |
| r: 2:00 | 17 | |||||
| r131 |
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Workout Graph
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