Kyle Martin v750m/2:00r...5 row
3,750
Meters
14:35.1
Time
1:56.6
Pace
261
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,858 |
| Overall Time | 24:35.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 208 |
February 13, 2026 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.1 | 3,750 | 1:56.6 | 220 | 1058 | 28 | |
| 2:53.6 | 750 | 1:55.7 | 226 | 1077 | 29 | |
| r: 2:00 | 21 | |||||
| 2:54.1 | 750 | 1:56.0 | 224 | 1070 | 28 | |
| r: 2:00 | 18 | |||||
| 2:55.7 | 750 | 1:57.1 | 218 | 1049 | 29 | |
| r: 2:00 | 29 | |||||
| 2:56.3 | 750 | 1:57.5 | 216 | 1041 | 28 | |
| r: 2:00 | 30 | |||||
| 2:55.4 | 750 | 1:56.9 | 219 | 1053 | 28 | |
| r: 2:00 | 10 | |||||
| r108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.