Kyle Martin v50c/1:00r...15 row
12,798
Meters
59:03.1
Time
2:18.4
Pace
750
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 13,056 |
| Overall Time | 1:22:03.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1670 |
| Drag Factor | 203 |
February 21, 2026 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.1 | 12,798 | 2:18.4 | 132 | 754 | 28 | |
| 3:58.9 | 858 | 2:19.2 | 130 | 746 | 30 | |
| r: 1:00 | 17 | |||||
| 3:57.0 | 854 | 2:18.7 | 131 | 750 | 29 | |
| r: 1:00 | 17 | |||||
| 3:55.9 | 853 | 2:18.2 | 132 | 755 | 29 | |
| r: 1:00 | 18 | |||||
| 3:54.5 | 851 | 2:17.7 | 134 | 760 | 28 | |
| r: 1:00 | 17 | |||||
| 3:55.1 | 852 | 2:17.9 | 133 | 758 | 28 | |
| r: 1:00 | 19 | |||||
| 3:55.1 | 852 | 2:17.9 | 133 | 758 | 29 | |
| r: 1:00 | 21 | |||||
| 3:53.0 | 847 | 2:17.5 | 135 | 762 | 28 | |
| r: 1:00 | 20 | |||||
| 3:56.3 | 854 | 2:18.3 | 132 | 754 | 28 | |
| r: 9:00 | 14 | |||||
| 3:58.3 | 857 | 2:19.0 | 130 | 748 | 28 | |
| r: 1:00 | 18 | |||||
| 3:55.9 | 853 | 2:18.2 | 132 | 755 | 28 | |
| r: 1:00 | 15 | |||||
| 3:59.3 | 858 | 2:19.4 | 129 | 744 | 28 | |
| r: 1:00 | 22 | |||||
| 3:57.0 | 855 | 2:18.5 | 131 | 752 | 28 | |
| r: 1:00 | 13 | |||||
| 3:54.0 | 849 | 2:17.8 | 134 | 760 | 28 | |
| r: 1:00 | 13 | |||||
| 3:57.1 | 854 | 2:18.8 | 131 | 750 | 27 | |
| r: 1:00 | 17 | |||||
| 3:55.7 | 851 | 2:18.4 | 132 | 753 | 27 | |
| r: 1:00 | 17 | |||||
| r258 |
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Workout Graph
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