Kyle Martin v50c/1:01r...16 row
13,514
Meters
1:01:40.0
Time
2:16.8
Pace
800
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 24:31.0 |
| Overall Distance | 13,790 |
| Overall Time | 1:26:11.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1774 |
| Drag Factor | 204 |
February 23, 2026 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.0 | 13,514 | 2:16.8 | 136 | 769 | 28 | |
| 4:11.7 | 881 | 2:22.8 | 120 | 713 | 31 | |
| r: 1:01 | 19 | |||||
| 4:05.9 | 871 | 2:21.1 | 124 | 728 | 30 | |
| r: 1:02 | 19 | |||||
| 3:54.3 | 850 | 2:17.8 | 134 | 760 | 29 | |
| r: 1:15 | 13 | |||||
| 3:44.6 | 833 | 2:14.8 | 143 | 791 | 29 | |
| r: 0:59 | 15 | |||||
| 3:45.2 | 834 | 2:15.0 | 142 | 789 | 28 | |
| r: 1:01 | 25 | |||||
| 3:57.0 | 855 | 2:18.5 | 131 | 752 | 28 | |
| r: 1:00 | 22 | |||||
| 3:53.7 | 849 | 2:17.6 | 134 | 762 | 29 | |
| r: 1:02 | 14 | |||||
| 3:50.7 | 843 | 2:16.8 | 137 | 770 | 29 | |
| r: 9:01 | 16 | |||||
| 3:50.6 | 843 | 2:16.7 | 137 | 770 | 29 | |
| r: 1:02 | 14 | |||||
| 3:39.1 | 823 | 2:13.1 | 148 | 810 | 29 | |
| r: 1:01 | 17 | |||||
| 3:48.5 | 840 | 2:16.0 | 139 | 778 | 29 | |
| r: 1:03 | 19 | |||||
| 3:48.3 | 840 | 2:15.8 | 139 | 779 | 28 | |
| r: 1:01 | 16 | |||||
| 3:40.9 | 826 | 2:13.7 | 146 | 803 | 28 | |
| r: 1:01 | 17 | |||||
| 3:53.8 | 849 | 2:17.6 | 134 | 761 | 28 | |
| r: 1:01 | 17 | |||||
| 3:49.8 | 843 | 2:16.2 | 138 | 775 | 28 | |
| r: 1:01 | 17 | |||||
| 3:46.1 | 835 | 2:15.3 | 141 | 785 | 28 | |
| r: 1:00 | 16 | |||||
| r276 |
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Workout Graph
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