Kyle Martin v50c/1:00r...14 row
12,044
Meters
59:46.1
Time
2:28.8
Pace
700
Calories
| Rest Distance | 234 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 12,278 |
| Overall Time | 1:21:46.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 203 |
February 25, 2026 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:46.1 | 12,044 | 2:28.8 | 106 | 665 | 26 | |
| 3:58.0 | 856 | 2:19.0 | 130 | 748 | 29 | |
| r: 1:00 | 14 | |||||
| 3:50.3 | 843 | 2:16.5 | 137 | 772 | 28 | |
| r: 1:00 | 20 | |||||
| 3:53.9 | 850 | 2:17.5 | 134 | 762 | 28 | |
| r: 1:00 | 18 | |||||
| 3:45.1 | 829 | 2:15.7 | 140 | 781 | 29 | |
| r: 1:00 | 14 | |||||
| 3:50.8 | 841 | 2:17.2 | 135 | 766 | 29 | |
| r: 1:00 | 22 | |||||
| 3:49.1 | 841 | 2:16.2 | 139 | 776 | 28 | |
| r: 1:00 | 17 | |||||
| 3:55.5 | 850 | 2:18.5 | 132 | 753 | 28 | |
| r: 9:00 | 21 | |||||
| 3:58.7 | 858 | 2:19.1 | 130 | 747 | 28 | |
| r: 1:00 | 19 | |||||
| 3:57.6 | 856 | 2:18.7 | 131 | 750 | 28 | |
| r: 1:00 | 13 | |||||
| 3:54.7 | 849 | 2:18.2 | 133 | 756 | 27 | |
| r: 1:00 | 16 | |||||
| 4:06.9 | 870 | 2:21.8 | 123 | 721 | 27 | |
| r: 1:00 | 17 | |||||
| 4:16.7 | 884 | 2:25.1 | 114 | 693 | 27 | |
| r: 1:00 | 13 | |||||
| 4:30.1 | 903 | 2:29.5 | 105 | 660 | 27 | |
| r: 1:00 | 16 | |||||
| 7:58.9 | 916 | 4:21.4 | 20 | 367 | 16 | |
| r: 1:00 | 14 | |||||
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.