Kyle Martin v1000m/2:00r...6 row
6,000
Meters
23:53.3
Time
1:59.4
Pace
403
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,146 |
| Overall Time | 35:53.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 206 |
March 30, 2026 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.3 | 6,000 | 1:59.4 | 205 | 1006 | 28 | |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 29 | |
| r: 2:00 | 29 | |||||
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 29 | |
| r: 2:00 | 28 | |||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 29 | |
| r: 2:00 | 24 | |||||
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 29 | |
| r: 2:00 | 22 | |||||
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 29 | |
| r: 2:00 | 26 | |||||
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 29 | |
| r: 2:00 | 17 | |||||
| r146 |
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Workout Graph
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