Kyle Martin v6:00/2:00r...6 row
3,811
Meters
15:00.0
Time
1:58.0
Pace
261
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 27:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 201 |
May 26, 2026 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1044 | 29 | |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 940 | 29 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1020 | 30 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1060 | 30 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | |
| r: 2:00 | 28 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 32 | |
| r: 2:00 | 15 | |||||
| r136 |
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Workout Graph
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