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Kyle Martin v0:45/0:45r...20 row

4,106

Meters

15:00.0

Time

1:49.5

Pace

300

Calories

Rest Distance559
Rest Time15:00.0
Overall Distance4,665
Overall Time30:00.0
Average Watts266
Calories Per Hour1200
Stroke Rate31
Stroke Count474
Drag Factor203

June 09, 2026 16:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,106 1:49.5 266 1200 31
0:45.0 206 1:49.2 269 1200 31
r: 0:45 39
0:45.0 206 1:49.2 269 1200 31
r: 0:45 35
0:45.0 205 1:49.7 265 1200 32
r: 0:45 34
0:45.0 206 1:49.2 269 1200 32
r: 0:45 27
0:45.0 206 1:49.2 269 1200 32
r: 0:45 22
0:45.0 205 1:49.7 265 1200 32
r: 0:45 30
0:45.0 205 1:49.7 265 1200 31
r: 0:45 29
0:45.0 205 1:49.7 265 1200 31
r: 0:45 26
0:45.0 205 1:49.7 265 1200 32
r: 0:45 38
0:45.0 205 1:49.7 265 1200 32
r: 0:45 24
0:45.0 206 1:49.2 269 1200 32
r: 0:45 21
0:45.0 206 1:49.2 269 1200 32
r: 0:45 30
0:45.0 205 1:49.7 265 1200 32
r: 0:45 30
0:45.0 204 1:50.2 261 1200 32
r: 0:45 30
0:45.0 206 1:49.2 269 1200 31
r: 0:45 27
0:45.0 205 1:49.7 265 1200 32
r: 0:45 34
0:45.0 205 1:49.7 265 1200 32
r: 0:45 28
0:45.0 205 1:49.7 265 1200 31
r: 0:45 18
0:45.0 205 1:49.7 265 1200 32
r: 0:45 22
0:45.0 205 1:49.7 265 1200 32
r: 0:45 15
r559

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Workout Graph

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