Kyle Martin v2000m/3:00r...3 row
6,000m
Meters
26:15.3
Time
2:11.2
Pace
363
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 35:15.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 77 |
January 28, 2024 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.3 | 6,000m | 2:11.2 | 155 | 832 | 29 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 28 | |
| r: 3:00 | 16m | |||||
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 29 | |
| r: 3:00 | 15m | |||||
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 31 | |
| r: 3:00 | 16m | |||||
| r47m |
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Workout Graph
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