Kyle Martin 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 78 |
January 31, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 31 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 31 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 31 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 32 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 32 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 31 |
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Workout Graph
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