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Kyle Martin v0:45/0:45r...20 row

3,814m

Meters

15:00.0

Time

1:57.9

Pace

246

Calories

Rest Distance519m
Rest Time15:00.0
Overall Distance4,333m
Overall Time30:00.0
Average Watts213
Calories Per Hour1033
Stroke Rate32
Stroke Count483
Drag Factor80

February 13, 2024 14:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,814m 1:57.9 213 1033 32
0:45.0 188m 1:59.6 204 1002 32
r: 0:45 23m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 18m
0:45.0 188m 1:59.6 204 1002 32
r: 0:45 25m
0:45.0 189m 1:59.0 207 1013 31
r: 0:45 27m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 24m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 30m
0:45.0 188m 1:59.6 204 1002 32
r: 0:45 29m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 34m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 28m
0:45.0 191m 1:57.8 214 1036 32
r: 0:45 26m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 29m
0:45.0 190m 1:58.4 211 1025 32
r: 0:45 28m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 22m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 27m
0:45.0 191m 1:57.8 214 1036 32
r: 0:45 26m
0:45.0 192m 1:57.1 217 1048 32
r: 0:45 27m
0:45.0 189m 1:59.0 207 1013 32
r: 0:45 28m
0:45.0 191m 1:57.8 214 1036 32
r: 0:45 23m
0:45.0 192m 1:57.1 217 1048 32
r: 0:45 23m
0:45.0 214m 1:45.1 301 1336 37
r: 0:45 22m
r519m

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Workout Graph

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