Kyle Martin v125c/7:35r...2 row
4,251m
Meters
19:23.4
Time
2:16.8
Pace
250
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 4,269m |
| Overall Time | 26:58.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 581 |
| Drag Factor | 78 |
February 22, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 4,251m | 2:16.8 | 137 | 770 | 30 | |
| 9:47.4 | 2,135m | 2:17.5 | 134 | 762 | 30 | |
| r: 7:35 | 18m | |||||
| 9:36.0 | 2,116m | 2:16.1 | 139 | 777 | 30 | |
| r18m |
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Workout Graph
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