Kyle Martin 5000m row
5,000m
Meters
21:45.7
Time
2:10.5
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 80 |
March 08, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.7 | 5,000m | 2:10.5 | 157 | 841 | 29 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 30 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 30 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 29 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 29 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.