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Kyle Martin v0:20/0:10r...24 row

2,043m

Meters

8:00.0

Time

1:57.4

Pace

126

Calories

Rest Distance824m
Rest Time11:40.0
Overall Distance2,867m
Overall Time19:40.0
Average Watts216
Calories Per Hour1043
Stroke Rate33
Stroke Count266
Drag Factor80

March 11, 2024 12:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,043m 1:57.4 216 1043 33
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 40m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 39m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 37m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 36m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 36m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 36m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 33
r: 4:00 33m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 41m
0:20.0 87m 1:54.9 230 1093 36
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 36m
0:20.0 86m 1:56.2 223 1066 33
r: 4:00 17m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 33
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 27m
r824m

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