Kyle Martin v50c/2:16r...2 row
1,809m
Meters
8:57.1
Time
2:28.4
Pace
100
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:16.0 |
| Overall Distance | 1,827m |
| Overall Time | 11:13.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 80 |
March 22, 2024 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 1,809m | 2:28.4 | 107 | 668 | 29 | |
| 4:32.7 | 910m | 2:29.8 | 104 | 658 | 29 | |
| r: 2:16 | 18m | |||||
| 4:24.4 | 899m | 2:27.0 | 110 | 678 | 29 | |
| r18m |
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Workout Graph
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