Kyle Martin v50c/2:53r...2 row
1,718
Meters
7:55.9
Time
2:18.5
Pace
100
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 1,737 |
| Overall Time | 10:48.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 80 |
March 22, 2024 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.9 | 1,718 | 2:18.5 | 132 | 753 | 30 | |
| 4:00.3 | 863 | 2:19.2 | 130 | 746 | 31 | |
| r: 2:53 | 19 | |||||
| 3:55.6 | 856 | 2:17.6 | 134 | 762 | 30 | |
| r19 |
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Workout Graph
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