Kyle Martin v50c/3:56r...2 row
1,695m
Meters
7:41.4
Time
2:16.1
Pace
100
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:56.0 |
| Overall Distance | 1,711m |
| Overall Time | 11:37.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 80 |
March 22, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.4 | 1,695m | 2:16.1 | 139 | 777 | 30 | |
| 3:54.9 | 854m | 2:17.5 | 135 | 763 | 31 | |
| r: 3:56 | 16m | |||||
| 3:46.5 | 840m | 2:14.8 | 143 | 791 | 30 | |
| r16m |
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Workout Graph
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