Kyle Martin v1:00/2:00r...9 row
5,887m
Meters
25:00.0
Time
2:07.3
Pace
364
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 43:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 785 |
| Drag Factor | 77 |
March 26, 2024 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,887m | 2:07.3 | 169 | 882 | 31 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 32 | |
| r: 2:00 | 17m | |||||
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 32 | |
| r: 2:00 | 25m | |||||
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 31 | |
| r: 2:00 | 18m | |||||
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 31 | |
| r: 2:00 | 15m | |||||
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 | |
| r: 2:00 | 12m | |||||
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 32 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 32 | |
| r: 2:00 | 15m | |||||
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 32 | |
| r: 2:00 | 15m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | |
| r: 2:00 | 15m | |||||
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.