Kyle Martin v50c/4:38r...2 row
1,790m
Meters
8:43.6
Time
2:26.2
Pace
100
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:38.0 |
| Overall Distance | 1,809m |
| Overall Time | 13:21.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 260 |
| Drag Factor | 77 |
March 26, 2024 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.6 | 1,790m | 2:26.2 | 112 | 685 | 30 | |
| 4:22.1 | 896m | 2:26.2 | 112 | 684 | 30 | |
| r: 4:38 | 19m | |||||
| 4:21.5 | 895m | 2:26.0 | 112 | 686 | 30 | |
| r19m |
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Workout Graph
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