Kyle Martin v50c/2:36r...3 row
2,594m
Meters
12:04.7
Time
2:19.6
Pace
150
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,629m |
| Overall Time | 17:04.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 77 |
March 27, 2024 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.7 | 2,594m | 2:19.6 | 128 | 741 | 31 | |
| 4:04.6 | 870m | 2:20.5 | 126 | 733 | 31 | |
| r: 2:36 | 16m | |||||
| 4:01.2 | 865m | 2:19.4 | 129 | 744 | 31 | |
| r: 2:24 | 19m | |||||
| 3:58.8 | 861m | 2:18.6 | 131 | 751 | 31 | |
| r35m |
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Workout Graph
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