Kyle Martin v50c/3:40r...2 row
1,618m
Meters
6:58.1
Time
2:09.2
Pace
100
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 1,636m |
| Overall Time | 10:38.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 76 |
April 19, 2024 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 1,618m | 2:09.2 | 162 | 858 | 31 | |
| 3:28.3 | 807m | 2:09.0 | 163 | 860 | 31 | |
| r: 3:40 | 18m | |||||
| 3:29.7 | 810m | 2:09.4 | 161 | 855 | 31 | |
| r18m |
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Workout Graph
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