Kyle Martin v50c/2:18r...10 row
7,996m
Meters
34:11.1
Time
2:08.2
Pace
500
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 21:32.0 |
| Overall Distance | 8,161m |
| Overall Time | 55:43.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 1036 |
| Drag Factor | 124 |
May 15, 2024 14:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.1 | 7,996m | 2:08.2 | 166 | 870 | 30 | |
| 3:28.6 | 807m | 2:09.2 | 162 | 857 | 30 | |
| r: 2:18 | 18m | |||||
| 3:27.9 | 805m | 2:09.1 | 163 | 859 | 31 | |
| r: 2:14 | 21m | |||||
| 3:25.0 | 800m | 2:08.1 | 166 | 872 | 31 | |
| r: 2:25 | 19m | |||||
| 3:21.0 | 792m | 2:06.8 | 171 | 889 | 30 | |
| r: 2:21 | 15m | |||||
| 3:21.1 | 792m | 2:06.9 | 171 | 888 | 30 | |
| r: 2:24 | 20m | |||||
| 3:25.6 | 801m | 2:08.3 | 166 | 869 | 30 | |
| r: 2:13 | 18m | |||||
| 3:27.3 | 804m | 2:08.9 | 163 | 862 | 30 | |
| r: 2:16 | 16m | |||||
| 3:26.8 | 803m | 2:08.7 | 164 | 864 | 30 | |
| r: 2:16 | 19m | |||||
| 3:26.4 | 802m | 2:08.6 | 164 | 865 | 30 | |
| r: 3:05 | 19m | |||||
| 3:21.3 | 792m | 2:07.0 | 171 | 886 | 30 | |
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.