Kyle Martin 5000m row
5,000m
Meters
24:18.6
Time
2:25.8
Pace
307
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 197 |
September 24, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.6 | 5,000m | 2:25.8 | 113 | 688 | 25 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 27 |
| 7:12.6 | 3,000m | 3:36.3 | 35 | 419 | 16 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 27 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.