Ivan Falanca 10000m row

10,000

Meters

45:14.4

Time

2:15.7

Pace

601

Calories

Average Watts140
Calories Per Hour781
Stroke Rate18
Stroke Count837
Drag Factor129

November 25, 2025 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:14.4 10,000 2:15.7 140 781 18
9:03.8 2,000 2:15.9 139 779 18
9:05.8 4,000 2:16.4 138 774 18
9:07.0 6,000 2:16.7 137 771 18
9:00.3 8,000 2:15.0 142 788 19
8:57.4 10,000 2:14.3 144 796 20

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Workout Graph

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