Ivan Falanca v25:00/4:00r...2 row
11,135
Meters
50:00.0
Time
2:14.7
Pace
660
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,173 |
| Overall Time | 58:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 128 |
February 02, 2026 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,135 | 2:14.7 | 143 | 792 | 20 | |
| 25:00.0 | 5,565 | 2:14.7 | 143 | 792 | 20 | |
| r: 4:00 | 17 | |||||
| 25:00.0 | 5,571 | 2:14.6 | 143 | 793 | 20 | |
| r: 4:00 | 21 | |||||
| r38 |
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Workout Graph
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