Ivan Falanca 3x250m/2:00r row
750
Meters
2:38.1
Time
1:45.4
Pace
57
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 8:38.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 130 |
March 18, 2026 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.1 | 750 | 1:45.4 | 299 | 1328 | 34 | |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 36 | |
| 0:53.0 | 250 | 1:46.0 | 294 | 1311 | 33 | |
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 34 | |
| r293 |
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