Ivan Falanca 10000m row

10,000

Meters

46:30.1

Time

2:19.5

Pace

573

Calories

Average Watts129
Calories Per Hour743
Stroke Rate16
Stroke Count753
Drag Factor130

March 23, 2026 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:30.1 10,000 2:19.5 129 743 573 16
9:15.0 2,000 2:18.7 131 750 115 16
9:21.6 4,000 2:20.4 126 735 114 16
9:21.0 6,000 2:20.2 127 736 114 16
9:18.2 8,000 2:19.5 129 743 115 16
9:14.3 10,000 2:18.5 132 752 115 16

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Workout Graph

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