Ivan Falanca 30:00 row
6,879
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 129 |
March 26, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 416 | 19 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 19 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 19 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 20 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 20 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 20 |
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Workout Graph
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