Ivan Falanca 12000m row
12,000
Meters
52:21.3
Time
2:10.8
Pace
729
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 962 |
| Drag Factor | 128 |
April 20, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:21.3 | 12,000 | 2:10.8 | 156 | 837 | 729 | 18 |
| 10:27.2 | 2,400 | 2:10.6 | 157 | 839 | 146 | 18 |
| 10:28.1 | 4,800 | 2:10.8 | 156 | 837 | 146 | 18 |
| 10:30.6 | 7,200 | 2:11.3 | 154 | 831 | 145 | 18 |
| 10:33.1 | 9,600 | 2:11.8 | 153 | 824 | 145 | 18 |
| 10:22.4 | 12,000 | 2:09.6 | 161 | 852 | 147 | 19 |
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Workout Graph
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