Ivan Falanca 40:00 row
8,972
Meters
40:00.0
Time
2:13.7
Pace
534
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 128 |
April 30, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,972 | 2:13.7 | 146 | 801 | 534 | 25 |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 840 | 112 | 24 |
| 16:00.0 | 1,826 | 2:11.4 | 154 | 825 | 110 | 25 |
| 24:00.0 | 1,739 | 2:18.0 | 133 | 757 | 101 | 25 |
| 32:00.0 | 1,772 | 2:15.4 | 141 | 780 | 104 | 25 |
| 40:00.0 | 1,795 | 2:13.7 | 146 | 802 | 107 | 26 |
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Workout Graph
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