Ivan Falanca 10000m row

10,000

Meters

45:20.4

Time

2:16.0

Pace

587

Calories

Average Watts139
Calories Per Hour776
Stroke Rate22
Stroke Count1048
Drag Factor126

July 26, 2026 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:20.4 10,000 2:16.0 139 776 587 22
8:46.4 2,000 2:11.6 154 827 121 23
9:05.3 4,000 2:16.3 138 772 117 22
9:16.6 6,000 2:19.1 130 743 115 23
9:10.5 8,000 2:17.6 134 758 116 23
9:01.5 10,000 2:15.3 141 784 118 24

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Workout Graph

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