Ivan Falanca 250m row
250
Meters
0:54.7
Time
1:49.4
Pace
17
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 135 |
September 18, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.7 | 250 | 1:49.4 | 267 | 1118 | 17 | 35 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 43 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 33 |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.