Ivan Falanca 250m row
250
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 135 |
September 18, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.2 | 250 | 1:46.4 | 291 | 1150 | 17 | 38 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 42 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 37 |
| 0:10.9 | 250 | 1:49.0 | 270 | 990 | 3 | 33 |
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Workout Graph
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