Ivan Falanca 4:07 row
833
Meters
4:07.2
Time
2:28.3
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 133 |
September 18, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.2 | 833 | 2:28.3 | 107 | 655 | 45 | 20 |
| 4:07.2 | 833 | 2:28.3 | 107 | 655 | 45 | 20 |
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