Ivan Falanca 30:00 row

6,451m

Meters

30:00.0

Time

2:19.5

Pace

370

Calories

Average Watts129
Calories Per Hour743
Stroke Rate23
Stroke Count697
Drag Factor127

March 05, 2024 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,451m 2:19.5 129 743 23
6:00.0 1,281m 2:20.5 126 734 19
12:00.0 1,303m 2:18.1 133 756 24
18:00.0 1,280m 2:20.6 126 733 25
24:00.0 1,263m 2:22.5 121 716 23
30:00.0 1,325m 2:15.8 140 780 25

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Workout Graph

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