Ivan Falanca 5:00 row

1,098m

Meters

5:00.0

Time

2:16.6

Pace

63

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count107
Drag Factor122

March 08, 2024 15:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,098m 2:16.6 137 772 21
1:00.0 204m 2:27.0 110 678 19
2:00.0 221m 2:15.7 140 781 21
3:00.0 216m 2:18.8 131 749 20
4:00.0 241m 2:04.4 181 924 25
5:00.0 216m 2:18.8 131 749 22

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Workout Graph

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