Ivan Falanca 20:00 row

4,066m

Meters

20:00.0

Time

2:27.5

Pace

223

Calories

Average Watts109
Calories Per Hour674
Stroke Rate21
Stroke Count423
Drag Factor120

March 09, 2024 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,066m 2:27.5 109 674 21
4:00.0 807m 2:28.6 106 666 19
8:00.0 850m 2:21.1 124 728 21
12:00.0 826m 2:25.2 114 692 21
16:00.0 787m 2:32.4 99 639 22
20:00.0 797m 2:30.5 103 652 22

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Workout Graph

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