Ivan Falanca 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 135 |
March 12, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 23 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 21 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
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Workout Graph
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