Ivan Falanca 8000m row
8,000m
Meters
36:02.2
Time
2:15.1
Pace
472
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 139 |
March 18, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.2 | 8,000m | 2:15.1 | 142 | 788 | 22 |
| 7:10.5 | 1,600m | 2:14.5 | 144 | 794 | 23 |
| 7:07.0 | 3,200m | 2:13.4 | 147 | 806 | 22 |
| 7:15.9 | 4,800m | 2:16.2 | 138 | 776 | 22 |
| 7:14.8 | 6,400m | 2:15.8 | 140 | 780 | 22 |
| 7:14.0 | 8,000m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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